WebJan 12, 2024 · Preheat the oven to 320 °F (160 °C). Line a 8x8-inch (20x20-cm) baking pan with parchment paper (as shown in the video). Combine oats, chopped nuts, flaxseeds, … WebMay 1, 2024 · Instructions. Arrange a rack in the middle of the oven and heat to 350°F. Lightly coat a 9-x9-inch square baking dish with olive oil or butter. Peel the bananas and mash their flesh in a medium bowl. Mash …
Banana Chocolate Chip Oatmeal Breakfast Bars - Whole and …
WebJul 29, 2024 · To a medium bowl, add oats, flour, baking powder, baking soda, salt, nutmeg and cinnamon. To a large bowl, add finely mashed banana, maple syrup, vanilla extract and apple sauce. Whisk together until combined. Slowly add the wet ingredients to dry ingredients. Fold in the chocolate chunks. WebOct 4, 2024 · Instructions. Mix together all ingredients until well-combined. Grab an 8x8 baking pan lined with parchment paper. Spoon the oatmeal mixture into the baking pan. Bake at 400 degrees F for 30-40 minutes. Once cooked, allow to … teslamita
Protein Baked Oatmeal (10g per slice!) - Eat the Gains
WebFeb 16, 2015 · Using a hand or standing mixer, mix the bananas, peanut butter (1 cup), honey (1/4 cup), cinnamon (1 teaspoon, optional), and vanilla extract (1 teaspoon, optional) until very smooth. Add oats (2 cups) and almonds (1 cup) and mix until combined. Turn out onto a parchment covered baking dish (about 9x9 inches). WebJun 9, 2024 · This amazing oatmeal bar recipe is made with a mixture of ground oat flour and buckwheat flour and sweetened with banana and honey. Prep: 10 minutes Cook: 20 minutes Total: 30 minutes Fat 10 … WebMay 17, 2024 · The breakfast bar recipes in this next section are having a bit of an identity crisis, filled with nutrient-rich ingredients, but evoking pies, cookies, cheesecakes, brownies, cakes, and even caramel apples. 17. Pumpkin Pie Breakfast Bars. granola, salt, reduced fat milk and 7 more. teslas pills