WebMay 30, 2024 · Brined Eye of Round Roast: In a large saucepan, combine 1 cup water with 1/4 cup sugar, 1/4 cup salt, and 2 tablespoons ground black pepper. Bring the mixture to a boil, stirring to dissolve the sugar. Reduce the heat and let the mixture simmer for 5 minutes. Remove from heat and add 3 cups of ice water. WebFeb 17, 2024 · Preheat your oven to 375 degrees F, then tie your roast with twine to prevent the meat from drying out. Rub garlic seasoning blend into the meat before roasting for …
Eye of Round Roast Recipe - Low-cholesterol.Food.com
Web3 lbs beef eye round; salt and pepper; 2 cups beef stock; 2 bay leaves; 1/4 cup cold water; 1/4 cup chopped fresh parsley; 3 sprigs fresh oregano; Instructions. Heat half the oil in a … WebDec 19, 2024 · Diana Rattray / The Spruce. The economical eye of round roast is cut from the rear leg of the beef steer or heifer. It is similar in appearance to the tenderloin, but because it is cut from a well-exercised muscle, the eye of round is lean and tough. Eye of round can be cooked with high-heat searing and slow roasting, braising, simmering or … shell lake wisconsin school district
How To Cook Eye Of Round Steak In Cast-Iron Skillet?
WebSep 28, 2024 · Gravy. Remove the roast from the oven. Remove the meat to a plate and cover with foil. Use a slotted spoon to remove the carrots, onions and mushrooms to a large serving bowl and cover with foil. There should be about 3 cups beef stock left in the pan. Whisk together flour and water until smooth. Whisk into beef stock. WebApr 10, 2024 · Enameled Cast Iron Dutch Oven. Le Creuset 6.75-Qt. Enameled Cast Iron Dutch Oven. Staub 3.5-Qt. Enameled Cast Iron Braiser. Staub 12-Inch Square Cast Iron Enameled Grill Pan. Staub 10-Inch ... WebMeanwhile, heat olive oil in a 5.5 quart Dutch oven over medium/high heat. Sear beef roast until browned on all sides. Toss in the garlic halves and bundle of rosemary and thyme. Cover pot and cook in oven at 175F for about 3 hours or until the meat has an internal temperature of 130F (medium rare). Meanwhile, bring a medium saucepan of water ... sponge circulatory system